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Old Man Strength

Three Reasons Why Talent Doesn’t Matter

The word “talent” has probably killed more old guys than cancer. It is the most overused, misguided and pointless word in the English language. It is what stops hundreds of thousands of overweight guy…

Strength from Resistance – An Interview with UFC Fighter and Olympian Daniel Kelly

There are two versions of Daniel Kelly. The first is as a household name in Judo, where the nine time Australian Judo Champion and fourth Dan Black Belt holder holds the status of the only Australian …

Want to Cheat Death? Get Stronger and More Resilient

“Suzuki Roshi, I’ve been listening to your lectures for years,” a student asked following a lecture, “but I just don’t understand. Could you just please put it in a nutsh…

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